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![n/a Soul Eater, Vol. 17 - Ukendt Forfatter - Bog]()
n/a Soul Eater, Vol. 17 - Ukendt Forfatter - Bog
169.9 DKK
The enemy of my enemy is...still my enemy?! As the madness of the Kishin continues to threaten the world, Noah and Medusa race to find Asura and ally themselves with him. With Noah reliant on demon tools and Medusa on her experimental black blood, DWMA must devise ways to combat both evils while trying to seek and destroy Asura themselves!
![n/a Bizzy Bear: Chinese New Year (25) - Ukendt Forfatter - Bog]()
n/a Bizzy Bear: Chinese New Year (25) - Ukendt Forfatter - Bog
114.9 DKK
Five easy-to-use sliders, a rhyming story and lots to spot and say in this vibrant, interactive board book for toddlers. Join Bizzy Bear and his friends as they celebrate the lunar new year. Little ones will love using the chunky sliders to help Bizzy Bear get dressed, decorate the house, eat a meal and watch fireworks whizz across the sky, before celebrating with a spectacular street party to welcome in the new year. Another exciting adventure in this best-selling series which encourages preschoolers to play a part in Bizzy Bear's story. This story needs YOU! By pushing, pulling and turning the mechanisms, little hands can move the story onto the next scene and bring the rhyming text to life! The high level of interaction builds confidence and engagement with books, which is an essential stepping stone to reading, as well as develops gross and fine motor skills. Illustrated by Benji Davies, the multi-award winning illustrator of The Storm Whale and Grandad's Island. Collect the whole series; other titles include: Vet's Clinic, Fun Park, Football Player, Fire Rescue and lots, lots more!
![n/a The Art Of Starving - Ukendt Forfatter - Bog]()
n/a The Art Of Starving - Ukendt Forfatter - Bog
149.9 DKK
Winner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book "Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making."--Book Riot Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp--and he needs to be as sharp as possible if he's going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt's hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers . The ability to see things he shouldn't be able to see. The knack of tuning in to thoughts right out of people's heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe? Matt decides to infiltrate Tariq's life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn't realize there are many kinds of hunger...and he isn't in control of all of them. A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller's debut novel will resonate with any reader who's ever craved the power that comes with self-acceptance. --Romantic Times BOOKclub
![n/a The Future Is Now - Ukendt Forfatter - Bog]()
n/a The Future Is Now - Ukendt Forfatter - Bog
329.9 DKK
The gloomy prospect of climate change and ecosystems' collapse calls for an urgent rethinking of all aspects of our life: how we work, produce, eat, spend, take care of each other, relate to nature, and organize our societies. Prefigurative initiatives are attracting a growing amount of attention from scholars and activists precisely because they are envisioning alternative futures by embodying radically different ways of living in the present. Thanks to the contribution of leading researchers, 'The Future is Now' represents the go-to book for anyone seeking a comprehensive, state-of-the-art, and thought-provoking introduction to the thriving field of prefigurative politics.
![n/a Spain: The Monocle Handbook - Ukendt Forfatter - Bog]()
n/a Spain: The Monocle Handbook - Ukendt Forfatter - Bog
414.9 DKK
Discover Monocle’s favourite places to stay, eat, shop and visit across Spain. Hot on the heels of Portugal: The Monocle Handbook , Monocle’s latest title turns its focus to sunny Spain in the next of its country-specific books. This practical guide will steer you from the streets of Seville to the mountains of Mallorca, introducing Monocle’s favourite places to stay, eat, shop and visit across the country. Discover the sleekest beachside boltholes in the Costa Brava, the family-run restaurants plating up the tastiest tapas in Andalucía and the buzziest bars in Barcelona before getting your cultural fix in Valencia, Bilbao or Madrid. You’ll meet the Spaniards making waves in the fashion industry, visit the artisans turning out beautiful contemporary designs and hear from the chefs shaking up the country’s food scene. And of course you’ll find out the finest stretches of sand on which to lay down your towel. For those looking to put down roots in Spain, the book also profiles the cities, towns and neighbourhoods worth investing in, the architects and designers to commission and even some interior design inspiration for your apartment or holiday home. So, whether you are putting together an itinerary for a sun-soaked weekend or planning to stay a little longer, Spain: The Monocle Handbook makes the perfect companion.
![n/a The Five Elements Healing Arts: Food Is The Best Medicine - Ukendt Forfatter - Bog]()
n/a The Five Elements Healing Arts: Food Is The Best Medicine - Ukendt Forfatter - Bog
129.9 DKK
What should I eat?Why am I always sick?How can I balance my body?How to harmonize my diet?What is the best alternative medicine?Many healing methods were invented in the ancient era in Asia. In China, Korea and Japan especially, healers and herbalists studied the relationship between food and the human body. They concluded that everything was composed of five elements and applied the concept to their treatments. This method was updated for the modern world by a Korean healer. I will show you how to apply it to your diet. The secret was close to you all along. This book will give you the information about the relationships among food, the human body, and the elements.
![n/a The Signature Of All Things - Ukendt Forfatter - Bog]()
n/a The Signature Of All Things - Ukendt Forfatter - Bog
144.9 DKK
A glorious, sweeping novel of desire, ambition, and the thirst for knowledge, from the # 1 New York Times bestselling author of Eat Pray Love, Big Magic, and City of Girls In The Signature of All Things, Elizabeth Gilbert returns to fiction, inserting her inimitable voice into an enthralling story of love, adventure and discovery. Spanning much of the eighteenth and nineteenth centuries, the novel follows the fortunes of the extraordinary Whittaker family as led by the enterprising Henry Whittaker--a poor-born Englishman who makes a great fortune in the South American quinine trade, eventually becoming the richest man in Philadelphia. Born in 1800, Henry's brilliant daughter, Alma (who inherits both her father's money and his mind), ultimately becomes a botanist of considerable gifts herself. As Alma's research takes her deeper into the mysteries of evolution, she falls in love with a man named Ambrose Pike who makes incomparable paintings of orchids and who draws her in the exact opposite direction--into the realm of the spiritual, the divine, and the magical. Alma is a clear-minded scientist; Ambrose a utopian artist--but what unites this unlikely couple is a desperate need to understand the workings of this world and the mechanisms behind all life. Exquisitely researched and told at a galloping pace, The Signature of All Things soars across the globe--from London to Peru to Philadelphia to Tahiti to Amsterdam, and beyond. Along the way, the story is peopled with unforgettable characters: missionaries, abolitionists, adventurers, astronomers, sea captains, geniuses, and the quite mad. But most memorable of all, it is the story of Alma Whittaker, who--born in the Age of Enlightenment, but living well into the Industrial Revolution--bears witness to that extraordinary moment in human history when all the old assumptions about science, religion, commerce, and class were exploding into dangerous new ideas. Written in the bold, questing spirit of that singular time, Gilbert's wise, deep, and spellbinding tale is certain to capture the hearts and minds of readers.
![n/a Gi - Ukendt Forfatter - Bog]()
n/a Gi - Ukendt Forfatter - Bog
114.9 DKK
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.
![n/a Eating Beside Ourselves - Ukendt Forfatter - Bog]()
n/a Eating Beside Ourselves - Ukendt Forfatter - Bog
254.9 DKK
Eating beside Ourselves examines eating as a site of transfer and transformation across bodies and selves. The contributors show that by turning organic substance into food, acts of eating create interconnected food webs organized by relative conditions of edibility through which eaters may in turn become eaten. In case studies ranging from nineteenth- and twentieth-century industrial animal husbandry in the United States, biodynamic winemaking in Aotearoa New Zealand, and reindeer herding in Arctic Norway to the creation of taste sensation in pet food and the entanglement of sugar and diabetes in the Caribbean, the contributors explore how food and eating create thresholds for human and nonhuman relations. These thresholds mediate different conditions and states of being: between living and dying, between the edible and the inedible, and the relationship between living organisms and their surrounding environment. In this way, acts of eating and the process of metabolism partake in the making and unmaking of multispecies ontologies, taxonomies, and ecologies. Contributors. Alex Blanchette, Deborah Heath, Hannah Landecker, Marianne Elisabeth Lien, Amy Moran-Thomas, Heather Paxson, Harris Solomon, Emily Yates-Doerr, Wim Van Daele
![n/a The Microbiological Safety Of Low Water Activity Foods And Spices - Ukendt Forfatter - Bog]()
n/a The Microbiological Safety Of Low Water Activity Foods And Spices - Ukendt Forfatter - Bog
704.9 DKK
Low water activity (a w ) and dried foods such as dried dairy and meat products, grain-based and dried ready-to-eat cereal products, powdered infant formula, peanut and nut pastes, as well as flours and meals have increasingly been associated with product recalls and foodborne outbreaks due to contamination by pathogens such as Salmonella spp. and enterohemorrhagic E. coli . In particular, recent foodborne outbreaks and product recalls related to Salmonella -contaminated spices have raised the level of public health concern for spices as agents of foodborne illnesses. Presently, most spices are grown outside the U.S., mainly in 8 countries: India, Indonesia, China, Brazil, Peru, Madagascar, Mexico and Vietnam. Many of these countries are under-developed and spices are harvested and stored with little heed to sanitation. The FDA has regulatory oversight of spices in the United States; however, the agency’s control is largely limited to enforcing regulatory compliance through sampling and testing only after imported foodstuffs have crossed the U.S. border. Unfortunately, statistical sampling plans are inefficient tools for ensuring total food safety. As a result, the development and use of decontamination treatments is key. This book provides an understanding of the microbial challenges to the safety of low a w foods, and a historic backdrop to the paradigm shift now highlighting low a w foods as vehicles for foodborne pathogens. Up-to-date facts and figures of foodborne illness outbreaks and product recalls are included. Special attention is given to the uncanny ability of Salmonella to persist under dry conditions in food processing plants and foods. A section is dedicated specifically to processing plant investigations, providing practical approaches to determining sources of persistent bacterial strains in the industrial food processing environment. Readers are guided throughdry cleaning, wet cleaning and alternatives to processing plant hygiene and sanitation. Separate chapters are devoted to low a w food commodities of interest including spices, dried dairy-based products, low a w meat products, dried ready-to-eat cereal products, powdered infant formula, nuts and nut pastes, flours and meals, chocolate and confectionary, dried teas and herbs, and pet foods. The book provides regulatory testing guidelines and recommendations as well as guidance through methodological and sampling challenges to testing spices and low a w foods for the presence of foodborne pathogens. Chapters also address decontamination processes for low a w foods, including heat, steam, irradiation, microwave, and alternative energy-based treatments.
![Eleventh Cycle - Kian N. Ardalan - Bog]()
Eleventh Cycle - Kian N. Ardalan - Bog
329.9 DKK
It has been a thousand years since the last Seed abandoned their duty. The mists are closing in. Finally, the Morning Bell tolls. A new Seed is born, but is it too late? The rot eats away at mortals. The Witnesses pray so that they may not turn into one of the forgotten. And the constricting mists infect the lands with fear. But there is more to this tale than just the Elders and their Seeds. Four mortals will have a part to play in Minethria's fate. A farmer girl with only love in her eyes. A warrior born to the life of a refugee. A highborn stuck between the realm of gods and men. And a woman running into front lines and away from home. Will the cycle finally be completed? Or will the mist swallow all? A seed is born and the evil is slain, so doth another cycle commence. Yet the last Seed born hath turned traitor, and the mists which had been pushed back, returneth. CONTENT WARNING (list may contain spoilers for some people): This book is Grimdark. There is a lot of violence, gore, heavy language. It also deals with very heavy themes like realistic representation of disability, has descriptive sexual content, self-harm, mental illness, rape and suicidal ideation.
![n/a Breath - Ukendt Forfatter - Bog]()
n/a Breath - Ukendt Forfatter - Bog
134.9 DKK
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe-and how we've all been doing it wrong for a long, long time." -Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
![n/a My New Baby - Ukendt Forfatter - Bog]()
n/a My New Baby - Ukendt Forfatter - Bog
104.9 DKK
There is so much to find out when a baby is born! What does it smell like, and when will it walk? When does it sleep, and what does it like to eat? A new addition to any family is exciting, but the experience can alsobe worrying and confusing for siblings. Coping with the new situations and emotions that arise can be very challenging. This series of four board books deals with the anticipation of waiting for the new baby, the excitement of the arrival itself, and the beginnings of the special relationship that develops between siblings. The simple conversational text and lively illustrations are carefully designed to encourage further dialogue between reader and child.
![n/a Food - Ukendt Forfatter - Bog]()
n/a Food - Ukendt Forfatter - Bog
199.9 DKK
Surveys the history of changing tastes in food and fine dining – what was available for people to eat, and how it was prepared and served – from prehistory to the present day Since earliest times food has encompassed so much more than just what we eat – whole societies can be revealed and analysed by their cusines. In this wide-ranging book, leading historians from Europe and America piece together from a myriad sources the culinary accomplishments of diverse civilizations, past and present, and the pleasures of dining. Ten chapters cover the food and taste of the hunter-gatherers and first farmers of Prehistory; the rich Mediterranean cultures of Ancient Greece and Rome; the development of gastronomy in Imperial China; Medieval Islamic cuisine; European food in the Middle Ages; the decisive changes in food fashions after the Renaissance; the effect of the Industrial Revolution on what people ate; the rise to dominance of French cuisine in the 19th and 20th centuries; the evolution of the restaurant; the contemporary situation where everything from slow to fast food vies for our attention. Throughout, the entertaining story of worldwide food traditions provides the ideal backdrop to today’s roaming the globe for great gastronomic experiences.
![Fruit From The Sands - Robert N. Spengler - Bog]()
Fruit From The Sands - Robert N. Spengler - Bog
364.9 DKK
"Acomprehensive and entertaining historical and botanical review, providing an enjoyable and cognitive read.”— Nature The foods we eat have a deep and often surprising past. From almonds and apples to tea and rice, many foods that we consume today have histories that can be traced out of prehistoric Central Asia along the tracks of the Silk Road to kitchens in Europe, America, China, and elsewhere in East Asia. The exchange of goods, ideas, cultural practices, and genes along these ancient routes extends back five thousand years, and organized trade along the Silk Road dates to at least Han Dynasty China in the second century BC. Balancing a broad array of archaeological, botanical, and historical evidence, Fruit from the Sands presents the fascinating story of the origins and spread of agriculture across Inner Asia and into Europe and East Asia. Through the preserved remains of plants found in archaeological sites, Robert N. Spengler III identifies the regions where our most familiar crops were domesticated and follows their routes as people carried them around the world. With vivid examples, Fruit from the Sands explores how the foods we eat have shaped the course of human history and transformed cuisines all over the globe.
![n/a The Body Book - Ukendt Forfatter - Bog]()
n/a The Body Book - Ukendt Forfatter - Bog
169.9 DKK
Look inside the human body in this incredible inventive board book with see-through acetate pages. What's going on inside the human body? How do we move, eat, think, sleep and breathe? Children will love looking inside to discover the answers with amazing see-through pages and clear, friendly text. With labelled acetate diagrams of the muscular, skeletal, respiratory, circulatory, digestive, excretory and nervous systems, this is a fantastic first look at human anatomy for curious children everywhere. From pumping blood to breathing air, The Body Book is an exciting way to explore all the amazing things our body can do.
![n/a Tabegirl - Ukendt Forfatter - Bog]()
n/a Tabegirl - Ukendt Forfatter - Bog
324.9 DKK
Powerfully cute! Jun's TabeGirls are the embodiment of what makes Japanese character designs so beloved, as they capture young ladies at their purest...while chowing down on scrumptious eats! Collecting nearly one-hundred full-color portraits from Jun's growing collection of web-illustrations, comics and promotional art, fans of the artist will have plenty tasty images to sink their teeth into.
![n/a Great British Walkies - Ukendt Forfatter - Bog]()
n/a Great British Walkies - Ukendt Forfatter - Bog
199.9 DKK
Dog-friendly country walks in Britain with places to eat and stay Supported by the National Trust, and includes their ‘pawprint rating’ system for dog-friendly places Breathtaking walks that aren’t too challenging – 2-6 miles in length. Suggested stops. Walks are created with dogs in mind – all the info you need. Don’t just take your dog for a walk. Take your dog for one of Britain’s 100 best dog walks. These country routes are custom-made for you and your four-legged friend. Ranging from 2 to 6 miles, they cover the whole of the UK and take some of our most beautiful woods, coast, rolling hills and fields, not to mention fascinating and inspiring historic sites. For each walk, there’s a map and comprehensive directions, plus information on whether and where a lead is needed and suggestions for dog-friendly refreshment stops and accommodation nearby.
![n/a Peppa Pig - Ukendt Forfatter - Bog]()
n/a Peppa Pig - Ukendt Forfatter - Bog
99.9 DKK
Peppa loves doctors and nurses! In this adorable storybook, she learns just what these heroes do. Based on the hit TV show, as seen on Nick Jr! Doctor Brown Bear and Nurse Fox visit Peppa's playgroup. They show the children how to be healthy, eat well, and wash their hands!
![n/a Strange Lands Short Stories - Ukendt Forfatter - Bog]()
n/a Strange Lands Short Stories - Ukendt Forfatter - Bog
254.9 DKK
Strange lands in fiction stretch from deep below the earth, to the outer reaches of space. This incredible new collection combines the talents of a new generation of writers with classic and ancient storytellers: from H.G. Wells to Edgar Allan Poe, Daniel Defoe to Jules Verne. Find here too the Land of the Lotus Eaters from Homer’s Odyssey and the mad horrors of H.P. Lovecraft, the utopian fantasies of Samuel Butler and, from Hans Christian Andersen an early fantasy about visiting the moon. ‘Strange Lands’ is fabulous collection of enduring and brand new tales. New, contemporary and notable writers featured are: Rhoads Brazos, Ed Burkley, Ramsey Campbell, Victoria Dalpe, Philip Ellis, Marissa Harwood, R. Leigh Hennig, Gordon Linzner, Christian Macklam, S.R. Masters, P.L. McMillan, Hannah Onoguwe, Alex Penland, Kelly Sandoval, Sam Stark, and M. Elizabeth Ticknor. The Flame Tree Gothic Fantasy, Classic Stories and Epic Tales collections bring together the entire range of myth, folklore and modern short fiction. Highlighting the roots of suspense, supernatural, science fiction and mystery stories the books in Flame Tree Collections series are beautifully presented, perfect as a gift and offer a lifetime of reading pleasure.
![n/a Food Literacy - Ukendt Forfatter - Bog]()
n/a Food Literacy - Ukendt Forfatter - Bog
399.9 DKK
Globally, the food system and the relationship of the individual to that system, continues to change and grow in complexity. Eating is an everyday event that is part of everyone’s lives. There are many commentaries on the nature of these changes to what, where and how we eat and their socio-cultural, environmental, educational, economic and health consequences. Among this discussion, the term "food literacy" has emerged to acknowledge the broad role food and eating play in our lives and the empowerment that comes from meeting food needs well. In this book, contributors from Australia, China, United Kingdom and North America provide a review of international research on food literacy and how this can be applied in schools, health care settings and public education and communication at the individual, group and population level. These varying perspectives will give the reader an introduction to this emerging concept. The book gathers current insights and provides a platform for discussion to further understanding and application in this field. It stimulates the reader to conceptualise what food literacy means to their practice and to critically review its potential contribution to a range of outcomes.
![Lonely Planet Malaysia, Singapore & Brunei - Lonely Planet - Bog]()
Lonely Planet Malaysia, Singapore & Brunei - Lonely Planet - Bog
229.9 DKK
Lonely Planet's Malaysia, Singapore and Brunei is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Trek through the rainforest to see flying lizards, eat fresh fish with coconut spice atmarkets; all with your trusted travel companion. Inside Lonely Planet's Malaysia, Singapore and Brunei Travel Guide: Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them Itineraries help you build the ultimate trip based on your personal needs and interests Local insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try Toolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel Colour maps and images throughout Language - essential phrases and language tips Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Covers Kuala Lumpur, Selangor, Negeri Sembilan, Perak, Penang, Langkawi, Kedah and Perlis, Melaka, Johor, Pahang and Tioman Island, Peninsular Malaysia's Northeast, Sabah, Sarawak, Brunei Darussalam, Singapore and more About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world's number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia) Authors
![The Healthy Meal Prep Cookbook - Toby Amidor - Bog]()
The Healthy Meal Prep Cookbook - Toby Amidor - Bog
169.9 DKK
Eat smarter and healthier with 100+ meal prep recipes and tips Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals: Clean eating—Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods. Weight loss—The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes. Muscle building—Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle. This health-focused meal prep recipes cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste. Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.
![The Complete Omad Diet Cookbook : An Essential Guide To One Meal A Day Intermittent Fasting With Simple, Delicious And Nutritious Recipes To Lose Weig - Allen Nicole - Bog]()
The Complete Omad Diet Cookbook : An Essential Guide To One Meal A Day Intermittent Fasting With Simple, Delicious And Nutritious Recipes To Lose Weig - Allen Nicole - Bog
129.9 DKK
Th¿ OMAD D¿¿t ¿¿ n¿t r¿¿ll¿ a d¿¿t, but r¿th¿r a ¿¿rt¿¿ul¿r ¿nt¿rm¿tt¿nt f¿¿t¿ng m¿th¿d. But what d¿¿¿ OMAD m¿¿n? OMAD ¿¿ ¿n acronym th¿t ¿t¿nd¿ f¿r: • On¿ • Meal • A • D¿¿ H¿n¿¿, ¿t m¿¿n¿ th¿t only eat ¿n¿ m¿¿l a d¿¿ ¿nd f¿¿t f¿r th¿ r¿¿t ¿f th¿ d¿¿. A¿¿¿rd¿ngl¿, ¿t ¿¿ ¿n ¿nt¿rm¿tt¿nt f¿¿t¿ng protocol, which ¿¿ ¿ft¿n ¿¿ll¿d the 23/1 fasting method ¿r 23/1 d¿¿t. W¿th th¿¿ ¿n mind, OMAD ¿nv¿lv¿¿ f¿¿t¿ng f¿r ¿b¿ut 23 h¿ur¿ ¿nd ¿¿t¿ng f¿r ¿b¿ut ¿n¿ h¿ur. H¿w¿v¿r, ¿t is n¿t th¿ ¿x¿¿t t¿m¿ fr¿m¿ th¿t ¿¿ important, ¿nl¿ that ¿t ¿¿ a ¿¿ngl¿ m¿¿l throughout th¿ d¿¿. M¿r¿¿v¿r, m¿¿t ¿¿¿¿l¿ ¿h¿¿¿¿ t¿ ¿¿t th¿ ¿¿m¿ m¿¿l ¿v¿r¿ day. In m¿¿t cases, th¿¿ ¿¿ th¿ d¿nn¿r. F¿r ¿x¿m¿l¿, dur¿ng OMAD D¿¿t, ¿¿u h¿v¿ d¿nn¿r ¿n M¿nd¿¿ ¿v¿n¿ng ¿nd th¿n f¿¿t unt¿l th¿ n¿xt d¿nn¿r ¿n Tu¿¿d¿¿. N¿v¿rth¿l¿¿¿, you m¿¿ ju¿t as w¿ll ¿h¿¿¿¿ lun¿h ¿r br¿¿kf¿¿t as ¿¿ur ¿n¿ m¿¿l ¿¿r d¿¿. It's u¿ t¿ ¿¿u ¿nd ¿¿ur h¿b¿t¿. If ¿¿u h¿v¿ n¿t ¿¿t g¿v¿n mu¿h th¿ught t¿ ¿¿ur h¿¿lth goals ¿r h¿v¿ never f¿¿t¿d b¿f¿r¿, th¿ OMAD d¿¿t is n¿t a g¿¿d ¿t¿rt. Th¿n ¿t'¿ ¿m¿rt¿r t¿ ¿t¿rt w¿th ¿k¿¿¿¿ng br¿¿kf¿¿t ¿¿n¿¿ that's th¿ m¿¿t n¿tur¿l ¿nd ¿¿nv¿n¿¿nt ¿t¿¿ t¿ implement ¿nt¿rm¿tt¿nt f¿¿t¿ng. After a ¿¿ngl¿ w¿¿k, ¿¿u w¿ll h¿v¿ unl¿¿rn¿d th¿ tr¿¿n¿d m¿rn¿ng ¿¿¿¿t¿t¿ ¿nd can d¿¿¿d¿ if ¿nt¿rm¿tt¿nt f¿¿t¿ng f¿t¿ ¿nt¿ ¿¿ur l¿f¿. If th¿ f¿ll¿w¿ng ¿¿ ¿¿rr¿¿t, ¿¿u ¿h¿uld n¿v¿r start w¿th¿ut ¿r¿f¿¿¿¿¿n¿l gu¿d¿n¿¿ ¿r ¿¿n¿ult¿t¿¿n w¿th OMAD: • Y¿u d¿ n¿t f¿¿l 100% h¿¿lth¿. • Y¿u have ¿r ¿u¿¿¿¿t a d¿¿¿¿¿¿, ¿u¿h ¿¿ ¿n ¿¿rt¿¿ul¿r: o Metabolic ¿¿ndr¿m¿ o D¿¿b¿t¿¿ o P¿l¿¿¿¿t¿¿ ¿v¿r¿¿n ¿¿ndr¿m¿ (PCOS) Th¿¿ b¿¿k ¿r¿v¿d¿¿ a ¿¿m¿r¿h¿n¿¿v¿ r¿v¿¿w ¿f th¿ OMAD D¿¿t, ¿t¿ b¿n¿f¿t, m¿¿l ¿l¿n ¿nd r¿¿¿¿¿¿ f¿r OMAD D¿¿t
![Adam Strange: Between Two Worlds The Deluxe Edition - Andy Diggle - Bog]()
Adam Strange: Between Two Worlds The Deluxe Edition - Andy Diggle - Bog
524.9 DKK
Sit back for a thrilling ride that takes one man on a trek though the DC Universe to rediscover the remnants of the L.E.G.I.O.N., the Darkstars, the Omega Men, and more as he faces a threat that will herald a galactic war! Once the greatest hero of the distant planet Rann, he's now a wanted man on Earth. Pursued by the police and hunted by aliens, Strange has learned that his adopted planet has been destroyed. With his wife and daughter gone, is there any hope left, or is this the end of the space hero? Discover the man behind the myth as Adam Strange's childhood on Earth is explored, his relationship with his estranged family is revealed, and secrets of Rann - and of Adam's new life - are uncovered in this deluxe edition hardcover that reprints the three-issue 1990 Prestige format miniseries by Richard Bruning and Andy Kubert, with additional tales from Mark Waid and Andy Diggle. Collects Adam Strange #1-3 (series 1990), Adam Strange #1-8 (series 2004), and JLA #20-21 (series 1998).
n/a Soul Eater, Vol. 17 - Ukendt Forfatter - Bog
169.9 DKK
The enemy of my enemy is...still my enemy?! As the madness of the Kishin continues to threaten the world, Noah and Medusa race to find Asura and ally themselves with him. With Noah reliant on demon tools and Medusa on her experimental black blood, DWMA must devise ways to combat both evils while trying to seek and destroy Asura themselves!
n/a Bizzy Bear: Chinese New Year (25) - Ukendt Forfatter - Bog
114.9 DKK
Five easy-to-use sliders, a rhyming story and lots to spot and say in this vibrant, interactive board book for toddlers. Join Bizzy Bear and his friends as they celebrate the lunar new year. Little ones will love using the chunky sliders to help Bizzy Bear get dressed, decorate the house, eat a meal and watch fireworks whizz across the sky, before celebrating with a spectacular street party to welcome in the new year. Another exciting adventure in this best-selling series which encourages preschoolers to play a part in Bizzy Bear's story. This story needs YOU! By pushing, pulling and turning the mechanisms, little hands can move the story onto the next scene and bring the rhyming text to life! The high level of interaction builds confidence and engagement with books, which is an essential stepping stone to reading, as well as develops gross and fine motor skills. Illustrated by Benji Davies, the multi-award winning illustrator of The Storm Whale and Grandad's Island. Collect the whole series; other titles include: Vet's Clinic, Fun Park, Football Player, Fire Rescue and lots, lots more!
n/a The Art Of Starving - Ukendt Forfatter - Bog
149.9 DKK
Winner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book "Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making."--Book Riot Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp--and he needs to be as sharp as possible if he's going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt's hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers . The ability to see things he shouldn't be able to see. The knack of tuning in to thoughts right out of people's heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe? Matt decides to infiltrate Tariq's life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn't realize there are many kinds of hunger...and he isn't in control of all of them. A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller's debut novel will resonate with any reader who's ever craved the power that comes with self-acceptance. --Romantic Times BOOKclub
n/a The Future Is Now - Ukendt Forfatter - Bog
329.9 DKK
The gloomy prospect of climate change and ecosystems' collapse calls for an urgent rethinking of all aspects of our life: how we work, produce, eat, spend, take care of each other, relate to nature, and organize our societies. Prefigurative initiatives are attracting a growing amount of attention from scholars and activists precisely because they are envisioning alternative futures by embodying radically different ways of living in the present. Thanks to the contribution of leading researchers, 'The Future is Now' represents the go-to book for anyone seeking a comprehensive, state-of-the-art, and thought-provoking introduction to the thriving field of prefigurative politics.
n/a Spain: The Monocle Handbook - Ukendt Forfatter - Bog
414.9 DKK
Discover Monocle’s favourite places to stay, eat, shop and visit across Spain. Hot on the heels of Portugal: The Monocle Handbook , Monocle’s latest title turns its focus to sunny Spain in the next of its country-specific books. This practical guide will steer you from the streets of Seville to the mountains of Mallorca, introducing Monocle’s favourite places to stay, eat, shop and visit across the country. Discover the sleekest beachside boltholes in the Costa Brava, the family-run restaurants plating up the tastiest tapas in Andalucía and the buzziest bars in Barcelona before getting your cultural fix in Valencia, Bilbao or Madrid. You’ll meet the Spaniards making waves in the fashion industry, visit the artisans turning out beautiful contemporary designs and hear from the chefs shaking up the country’s food scene. And of course you’ll find out the finest stretches of sand on which to lay down your towel. For those looking to put down roots in Spain, the book also profiles the cities, towns and neighbourhoods worth investing in, the architects and designers to commission and even some interior design inspiration for your apartment or holiday home. So, whether you are putting together an itinerary for a sun-soaked weekend or planning to stay a little longer, Spain: The Monocle Handbook makes the perfect companion.
n/a The Five Elements Healing Arts: Food Is The Best Medicine - Ukendt Forfatter - Bog
129.9 DKK
What should I eat?Why am I always sick?How can I balance my body?How to harmonize my diet?What is the best alternative medicine?Many healing methods were invented in the ancient era in Asia. In China, Korea and Japan especially, healers and herbalists studied the relationship between food and the human body. They concluded that everything was composed of five elements and applied the concept to their treatments. This method was updated for the modern world by a Korean healer. I will show you how to apply it to your diet. The secret was close to you all along. This book will give you the information about the relationships among food, the human body, and the elements.
n/a The Signature Of All Things - Ukendt Forfatter - Bog
144.9 DKK
A glorious, sweeping novel of desire, ambition, and the thirst for knowledge, from the # 1 New York Times bestselling author of Eat Pray Love, Big Magic, and City of Girls In The Signature of All Things, Elizabeth Gilbert returns to fiction, inserting her inimitable voice into an enthralling story of love, adventure and discovery. Spanning much of the eighteenth and nineteenth centuries, the novel follows the fortunes of the extraordinary Whittaker family as led by the enterprising Henry Whittaker--a poor-born Englishman who makes a great fortune in the South American quinine trade, eventually becoming the richest man in Philadelphia. Born in 1800, Henry's brilliant daughter, Alma (who inherits both her father's money and his mind), ultimately becomes a botanist of considerable gifts herself. As Alma's research takes her deeper into the mysteries of evolution, she falls in love with a man named Ambrose Pike who makes incomparable paintings of orchids and who draws her in the exact opposite direction--into the realm of the spiritual, the divine, and the magical. Alma is a clear-minded scientist; Ambrose a utopian artist--but what unites this unlikely couple is a desperate need to understand the workings of this world and the mechanisms behind all life. Exquisitely researched and told at a galloping pace, The Signature of All Things soars across the globe--from London to Peru to Philadelphia to Tahiti to Amsterdam, and beyond. Along the way, the story is peopled with unforgettable characters: missionaries, abolitionists, adventurers, astronomers, sea captains, geniuses, and the quite mad. But most memorable of all, it is the story of Alma Whittaker, who--born in the Age of Enlightenment, but living well into the Industrial Revolution--bears witness to that extraordinary moment in human history when all the old assumptions about science, religion, commerce, and class were exploding into dangerous new ideas. Written in the bold, questing spirit of that singular time, Gilbert's wise, deep, and spellbinding tale is certain to capture the hearts and minds of readers.
n/a Gi - Ukendt Forfatter - Bog
114.9 DKK
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.
n/a Eating Beside Ourselves - Ukendt Forfatter - Bog
254.9 DKK
Eating beside Ourselves examines eating as a site of transfer and transformation across bodies and selves. The contributors show that by turning organic substance into food, acts of eating create interconnected food webs organized by relative conditions of edibility through which eaters may in turn become eaten. In case studies ranging from nineteenth- and twentieth-century industrial animal husbandry in the United States, biodynamic winemaking in Aotearoa New Zealand, and reindeer herding in Arctic Norway to the creation of taste sensation in pet food and the entanglement of sugar and diabetes in the Caribbean, the contributors explore how food and eating create thresholds for human and nonhuman relations. These thresholds mediate different conditions and states of being: between living and dying, between the edible and the inedible, and the relationship between living organisms and their surrounding environment. In this way, acts of eating and the process of metabolism partake in the making and unmaking of multispecies ontologies, taxonomies, and ecologies. Contributors. Alex Blanchette, Deborah Heath, Hannah Landecker, Marianne Elisabeth Lien, Amy Moran-Thomas, Heather Paxson, Harris Solomon, Emily Yates-Doerr, Wim Van Daele
n/a The Microbiological Safety Of Low Water Activity Foods And Spices - Ukendt Forfatter - Bog
704.9 DKK
Low water activity (a w ) and dried foods such as dried dairy and meat products, grain-based and dried ready-to-eat cereal products, powdered infant formula, peanut and nut pastes, as well as flours and meals have increasingly been associated with product recalls and foodborne outbreaks due to contamination by pathogens such as Salmonella spp. and enterohemorrhagic E. coli . In particular, recent foodborne outbreaks and product recalls related to Salmonella -contaminated spices have raised the level of public health concern for spices as agents of foodborne illnesses. Presently, most spices are grown outside the U.S., mainly in 8 countries: India, Indonesia, China, Brazil, Peru, Madagascar, Mexico and Vietnam. Many of these countries are under-developed and spices are harvested and stored with little heed to sanitation. The FDA has regulatory oversight of spices in the United States; however, the agency’s control is largely limited to enforcing regulatory compliance through sampling and testing only after imported foodstuffs have crossed the U.S. border. Unfortunately, statistical sampling plans are inefficient tools for ensuring total food safety. As a result, the development and use of decontamination treatments is key. This book provides an understanding of the microbial challenges to the safety of low a w foods, and a historic backdrop to the paradigm shift now highlighting low a w foods as vehicles for foodborne pathogens. Up-to-date facts and figures of foodborne illness outbreaks and product recalls are included. Special attention is given to the uncanny ability of Salmonella to persist under dry conditions in food processing plants and foods. A section is dedicated specifically to processing plant investigations, providing practical approaches to determining sources of persistent bacterial strains in the industrial food processing environment. Readers are guided throughdry cleaning, wet cleaning and alternatives to processing plant hygiene and sanitation. Separate chapters are devoted to low a w food commodities of interest including spices, dried dairy-based products, low a w meat products, dried ready-to-eat cereal products, powdered infant formula, nuts and nut pastes, flours and meals, chocolate and confectionary, dried teas and herbs, and pet foods. The book provides regulatory testing guidelines and recommendations as well as guidance through methodological and sampling challenges to testing spices and low a w foods for the presence of foodborne pathogens. Chapters also address decontamination processes for low a w foods, including heat, steam, irradiation, microwave, and alternative energy-based treatments.
Eleventh Cycle - Kian N. Ardalan - Bog
329.9 DKK
It has been a thousand years since the last Seed abandoned their duty. The mists are closing in. Finally, the Morning Bell tolls. A new Seed is born, but is it too late? The rot eats away at mortals. The Witnesses pray so that they may not turn into one of the forgotten. And the constricting mists infect the lands with fear. But there is more to this tale than just the Elders and their Seeds. Four mortals will have a part to play in Minethria's fate. A farmer girl with only love in her eyes. A warrior born to the life of a refugee. A highborn stuck between the realm of gods and men. And a woman running into front lines and away from home. Will the cycle finally be completed? Or will the mist swallow all? A seed is born and the evil is slain, so doth another cycle commence. Yet the last Seed born hath turned traitor, and the mists which had been pushed back, returneth. CONTENT WARNING (list may contain spoilers for some people): This book is Grimdark. There is a lot of violence, gore, heavy language. It also deals with very heavy themes like realistic representation of disability, has descriptive sexual content, self-harm, mental illness, rape and suicidal ideation.
n/a Breath - Ukendt Forfatter - Bog
134.9 DKK
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe-and how we've all been doing it wrong for a long, long time." -Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
n/a My New Baby - Ukendt Forfatter - Bog
104.9 DKK
There is so much to find out when a baby is born! What does it smell like, and when will it walk? When does it sleep, and what does it like to eat? A new addition to any family is exciting, but the experience can alsobe worrying and confusing for siblings. Coping with the new situations and emotions that arise can be very challenging. This series of four board books deals with the anticipation of waiting for the new baby, the excitement of the arrival itself, and the beginnings of the special relationship that develops between siblings. The simple conversational text and lively illustrations are carefully designed to encourage further dialogue between reader and child.
n/a Food - Ukendt Forfatter - Bog
199.9 DKK
Surveys the history of changing tastes in food and fine dining – what was available for people to eat, and how it was prepared and served – from prehistory to the present day Since earliest times food has encompassed so much more than just what we eat – whole societies can be revealed and analysed by their cusines. In this wide-ranging book, leading historians from Europe and America piece together from a myriad sources the culinary accomplishments of diverse civilizations, past and present, and the pleasures of dining. Ten chapters cover the food and taste of the hunter-gatherers and first farmers of Prehistory; the rich Mediterranean cultures of Ancient Greece and Rome; the development of gastronomy in Imperial China; Medieval Islamic cuisine; European food in the Middle Ages; the decisive changes in food fashions after the Renaissance; the effect of the Industrial Revolution on what people ate; the rise to dominance of French cuisine in the 19th and 20th centuries; the evolution of the restaurant; the contemporary situation where everything from slow to fast food vies for our attention. Throughout, the entertaining story of worldwide food traditions provides the ideal backdrop to today’s roaming the globe for great gastronomic experiences.
Fruit From The Sands - Robert N. Spengler - Bog
364.9 DKK
"Acomprehensive and entertaining historical and botanical review, providing an enjoyable and cognitive read.”— Nature The foods we eat have a deep and often surprising past. From almonds and apples to tea and rice, many foods that we consume today have histories that can be traced out of prehistoric Central Asia along the tracks of the Silk Road to kitchens in Europe, America, China, and elsewhere in East Asia. The exchange of goods, ideas, cultural practices, and genes along these ancient routes extends back five thousand years, and organized trade along the Silk Road dates to at least Han Dynasty China in the second century BC. Balancing a broad array of archaeological, botanical, and historical evidence, Fruit from the Sands presents the fascinating story of the origins and spread of agriculture across Inner Asia and into Europe and East Asia. Through the preserved remains of plants found in archaeological sites, Robert N. Spengler III identifies the regions where our most familiar crops were domesticated and follows their routes as people carried them around the world. With vivid examples, Fruit from the Sands explores how the foods we eat have shaped the course of human history and transformed cuisines all over the globe.
n/a The Body Book - Ukendt Forfatter - Bog
169.9 DKK
Look inside the human body in this incredible inventive board book with see-through acetate pages. What's going on inside the human body? How do we move, eat, think, sleep and breathe? Children will love looking inside to discover the answers with amazing see-through pages and clear, friendly text. With labelled acetate diagrams of the muscular, skeletal, respiratory, circulatory, digestive, excretory and nervous systems, this is a fantastic first look at human anatomy for curious children everywhere. From pumping blood to breathing air, The Body Book is an exciting way to explore all the amazing things our body can do.
n/a Tabegirl - Ukendt Forfatter - Bog
324.9 DKK
Powerfully cute! Jun's TabeGirls are the embodiment of what makes Japanese character designs so beloved, as they capture young ladies at their purest...while chowing down on scrumptious eats! Collecting nearly one-hundred full-color portraits from Jun's growing collection of web-illustrations, comics and promotional art, fans of the artist will have plenty tasty images to sink their teeth into.
n/a Great British Walkies - Ukendt Forfatter - Bog
199.9 DKK
Dog-friendly country walks in Britain with places to eat and stay Supported by the National Trust, and includes their ‘pawprint rating’ system for dog-friendly places Breathtaking walks that aren’t too challenging – 2-6 miles in length. Suggested stops. Walks are created with dogs in mind – all the info you need. Don’t just take your dog for a walk. Take your dog for one of Britain’s 100 best dog walks. These country routes are custom-made for you and your four-legged friend. Ranging from 2 to 6 miles, they cover the whole of the UK and take some of our most beautiful woods, coast, rolling hills and fields, not to mention fascinating and inspiring historic sites. For each walk, there’s a map and comprehensive directions, plus information on whether and where a lead is needed and suggestions for dog-friendly refreshment stops and accommodation nearby.
n/a Peppa Pig - Ukendt Forfatter - Bog
99.9 DKK
Peppa loves doctors and nurses! In this adorable storybook, she learns just what these heroes do. Based on the hit TV show, as seen on Nick Jr! Doctor Brown Bear and Nurse Fox visit Peppa's playgroup. They show the children how to be healthy, eat well, and wash their hands!
n/a Strange Lands Short Stories - Ukendt Forfatter - Bog
254.9 DKK
Strange lands in fiction stretch from deep below the earth, to the outer reaches of space. This incredible new collection combines the talents of a new generation of writers with classic and ancient storytellers: from H.G. Wells to Edgar Allan Poe, Daniel Defoe to Jules Verne. Find here too the Land of the Lotus Eaters from Homer’s Odyssey and the mad horrors of H.P. Lovecraft, the utopian fantasies of Samuel Butler and, from Hans Christian Andersen an early fantasy about visiting the moon. ‘Strange Lands’ is fabulous collection of enduring and brand new tales. New, contemporary and notable writers featured are: Rhoads Brazos, Ed Burkley, Ramsey Campbell, Victoria Dalpe, Philip Ellis, Marissa Harwood, R. Leigh Hennig, Gordon Linzner, Christian Macklam, S.R. Masters, P.L. McMillan, Hannah Onoguwe, Alex Penland, Kelly Sandoval, Sam Stark, and M. Elizabeth Ticknor. The Flame Tree Gothic Fantasy, Classic Stories and Epic Tales collections bring together the entire range of myth, folklore and modern short fiction. Highlighting the roots of suspense, supernatural, science fiction and mystery stories the books in Flame Tree Collections series are beautifully presented, perfect as a gift and offer a lifetime of reading pleasure.
n/a Food Literacy - Ukendt Forfatter - Bog
399.9 DKK
Globally, the food system and the relationship of the individual to that system, continues to change and grow in complexity. Eating is an everyday event that is part of everyone’s lives. There are many commentaries on the nature of these changes to what, where and how we eat and their socio-cultural, environmental, educational, economic and health consequences. Among this discussion, the term "food literacy" has emerged to acknowledge the broad role food and eating play in our lives and the empowerment that comes from meeting food needs well. In this book, contributors from Australia, China, United Kingdom and North America provide a review of international research on food literacy and how this can be applied in schools, health care settings and public education and communication at the individual, group and population level. These varying perspectives will give the reader an introduction to this emerging concept. The book gathers current insights and provides a platform for discussion to further understanding and application in this field. It stimulates the reader to conceptualise what food literacy means to their practice and to critically review its potential contribution to a range of outcomes.
Lonely Planet Malaysia, Singapore & Brunei - Lonely Planet - Bog
229.9 DKK
Lonely Planet's Malaysia, Singapore and Brunei is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Trek through the rainforest to see flying lizards, eat fresh fish with coconut spice atmarkets; all with your trusted travel companion. Inside Lonely Planet's Malaysia, Singapore and Brunei Travel Guide: Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them Itineraries help you build the ultimate trip based on your personal needs and interests Local insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try Toolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel Colour maps and images throughout Language - essential phrases and language tips Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Covers Kuala Lumpur, Selangor, Negeri Sembilan, Perak, Penang, Langkawi, Kedah and Perlis, Melaka, Johor, Pahang and Tioman Island, Peninsular Malaysia's Northeast, Sabah, Sarawak, Brunei Darussalam, Singapore and more About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world's number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia) Authors
The Healthy Meal Prep Cookbook - Toby Amidor - Bog
169.9 DKK
Eat smarter and healthier with 100+ meal prep recipes and tips Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals: Clean eating—Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods. Weight loss—The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes. Muscle building—Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle. This health-focused meal prep recipes cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste. Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.
The Complete Omad Diet Cookbook : An Essential Guide To One Meal A Day Intermittent Fasting With Simple, Delicious And Nutritious Recipes To Lose Weig - Allen Nicole - Bog
129.9 DKK
Th¿ OMAD D¿¿t ¿¿ n¿t r¿¿ll¿ a d¿¿t, but r¿th¿r a ¿¿rt¿¿ul¿r ¿nt¿rm¿tt¿nt f¿¿t¿ng m¿th¿d. But what d¿¿¿ OMAD m¿¿n? OMAD ¿¿ ¿n acronym th¿t ¿t¿nd¿ f¿r: • On¿ • Meal • A • D¿¿ H¿n¿¿, ¿t m¿¿n¿ th¿t only eat ¿n¿ m¿¿l a d¿¿ ¿nd f¿¿t f¿r th¿ r¿¿t ¿f th¿ d¿¿. A¿¿¿rd¿ngl¿, ¿t ¿¿ ¿n ¿nt¿rm¿tt¿nt f¿¿t¿ng protocol, which ¿¿ ¿ft¿n ¿¿ll¿d the 23/1 fasting method ¿r 23/1 d¿¿t. W¿th th¿¿ ¿n mind, OMAD ¿nv¿lv¿¿ f¿¿t¿ng f¿r ¿b¿ut 23 h¿ur¿ ¿nd ¿¿t¿ng f¿r ¿b¿ut ¿n¿ h¿ur. H¿w¿v¿r, ¿t is n¿t th¿ ¿x¿¿t t¿m¿ fr¿m¿ th¿t ¿¿ important, ¿nl¿ that ¿t ¿¿ a ¿¿ngl¿ m¿¿l throughout th¿ d¿¿. M¿r¿¿v¿r, m¿¿t ¿¿¿¿l¿ ¿h¿¿¿¿ t¿ ¿¿t th¿ ¿¿m¿ m¿¿l ¿v¿r¿ day. In m¿¿t cases, th¿¿ ¿¿ th¿ d¿nn¿r. F¿r ¿x¿m¿l¿, dur¿ng OMAD D¿¿t, ¿¿u h¿v¿ d¿nn¿r ¿n M¿nd¿¿ ¿v¿n¿ng ¿nd th¿n f¿¿t unt¿l th¿ n¿xt d¿nn¿r ¿n Tu¿¿d¿¿. N¿v¿rth¿l¿¿¿, you m¿¿ ju¿t as w¿ll ¿h¿¿¿¿ lun¿h ¿r br¿¿kf¿¿t as ¿¿ur ¿n¿ m¿¿l ¿¿r d¿¿. It's u¿ t¿ ¿¿u ¿nd ¿¿ur h¿b¿t¿. If ¿¿u h¿v¿ n¿t ¿¿t g¿v¿n mu¿h th¿ught t¿ ¿¿ur h¿¿lth goals ¿r h¿v¿ never f¿¿t¿d b¿f¿r¿, th¿ OMAD d¿¿t is n¿t a g¿¿d ¿t¿rt. Th¿n ¿t'¿ ¿m¿rt¿r t¿ ¿t¿rt w¿th ¿k¿¿¿¿ng br¿¿kf¿¿t ¿¿n¿¿ that's th¿ m¿¿t n¿tur¿l ¿nd ¿¿nv¿n¿¿nt ¿t¿¿ t¿ implement ¿nt¿rm¿tt¿nt f¿¿t¿ng. After a ¿¿ngl¿ w¿¿k, ¿¿u w¿ll h¿v¿ unl¿¿rn¿d th¿ tr¿¿n¿d m¿rn¿ng ¿¿¿¿t¿t¿ ¿nd can d¿¿¿d¿ if ¿nt¿rm¿tt¿nt f¿¿t¿ng f¿t¿ ¿nt¿ ¿¿ur l¿f¿. If th¿ f¿ll¿w¿ng ¿¿ ¿¿rr¿¿t, ¿¿u ¿h¿uld n¿v¿r start w¿th¿ut ¿r¿f¿¿¿¿¿n¿l gu¿d¿n¿¿ ¿r ¿¿n¿ult¿t¿¿n w¿th OMAD: • Y¿u d¿ n¿t f¿¿l 100% h¿¿lth¿. • Y¿u have ¿r ¿u¿¿¿¿t a d¿¿¿¿¿¿, ¿u¿h ¿¿ ¿n ¿¿rt¿¿ul¿r: o Metabolic ¿¿ndr¿m¿ o D¿¿b¿t¿¿ o P¿l¿¿¿¿t¿¿ ¿v¿r¿¿n ¿¿ndr¿m¿ (PCOS) Th¿¿ b¿¿k ¿r¿v¿d¿¿ a ¿¿m¿r¿h¿n¿¿v¿ r¿v¿¿w ¿f th¿ OMAD D¿¿t, ¿t¿ b¿n¿f¿t, m¿¿l ¿l¿n ¿nd r¿¿¿¿¿¿ f¿r OMAD D¿¿t
Adam Strange: Between Two Worlds The Deluxe Edition - Andy Diggle - Bog
524.9 DKK
Sit back for a thrilling ride that takes one man on a trek though the DC Universe to rediscover the remnants of the L.E.G.I.O.N., the Darkstars, the Omega Men, and more as he faces a threat that will herald a galactic war! Once the greatest hero of the distant planet Rann, he's now a wanted man on Earth. Pursued by the police and hunted by aliens, Strange has learned that his adopted planet has been destroyed. With his wife and daughter gone, is there any hope left, or is this the end of the space hero? Discover the man behind the myth as Adam Strange's childhood on Earth is explored, his relationship with his estranged family is revealed, and secrets of Rann - and of Adam's new life - are uncovered in this deluxe edition hardcover that reprints the three-issue 1990 Prestige format miniseries by Richard Bruning and Andy Kubert, with additional tales from Mark Waid and Andy Diggle. Collects Adam Strange #1-3 (series 1990), Adam Strange #1-8 (series 2004), and JLA #20-21 (series 1998).